Everything About Dukan Diet
Today I decided to give myself a mega dose of anthocyanins 😀 Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice...
Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. 🥑🍪🍟🥥🌯 . An avocado is one of those foods...
🥦Cheezy chickpea broccoli fritters🥦Really enjoyed these and so quick to make. Give it a whirl! Happy Monday friends. Not a manic one thank goodness. It’s a holiday🤗. 🌱Recipe: Place 1-1/2 cups small broccoli florets...
If I could give only one advice to those of you transitioning to a plant-based lifestyle and those of you still worried about where to get certain macros from, it would be this: –...
I thought I’d give grains a break today and hang out with 🥔 spuds. Sweet potatoes were really what was on my mind, but the store I went into today had run out so...
Give me a 🙌🏻 if you love popsicles! Credit to @grapestocrepes ✨ . Perfect for hot summer days, these popsicles are not only refreshing but have no added sugar! They’re super easy to make...
GIVEAWAY CLOSED!💥💥GIVEAWAY 💥💥 I have teamed up with @blendtec to give away this EXACT BLENDER, a $600 value! It’s the Designer 725, and I am seriously in love with this appliance! It is extremely...
I would give my left arm for these TEN MINUTE“CHEESY” CUMIN-SPICED AVOCADO SPINACH and BLACK BEAN Quesadillas and TWO INGREDIENT MANGO CHIPOTLE SAUCE! Happy Friday loves! Throwing it back to these babies today, since...
Give me a 🙌🏻 if you love pasta salads!⠀ .⠀ Credit @grapestocrepes ✨⠀ -⠀ Salads are one of my favorites, especially during the summer. Pasta salads can typically be pretty high in calorie, but...
Shiitake & Tofu Potstickers🥟 If you haven’t made dumplings yet, give it a try. It’s pretty fun, and not to mention tasty. What you need: 5 ounce package of shiitake mushrooms, 3 inch wide...
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