Give me a ?? if you love lemonade! ?? by @grapestocrepes ✨⠀ .⠀ This is the perfect refreshing drink during the hot summer days. No added sugar, lots of taste, and a good source...
Post by @grapestocrepes . I hate the term “cheat day!” Give me a ?? if you agree! . Eat what you want in moderation and don’t ever deprive yourself. If you want to eat...
Happy #mealprepsunday! ✨I thought I’d give a bit of insight into what I usually meal prep on Sundays to make meals throughout the week come together more easily ?? I’m not usually one to...
My phone decided to give up on me yesterday, but luckily I was able to get it fixed today. I literally just got it back ??. What would life be without the distraction of...
I’ve never met a veggie sandwich I don’t like ?? give me some delicious bread crisp veggies, and creamy avocado and I’m a happy camper ✨ I made this super simple sandwich with a...
Give me all the appetizers on this gorgeous day here in Toronto ☀️ My family and I used to call this a “picnic style” meal/snack, which is basically just an array of delicious dips,...
Alcohol generally falls into the category of ‘shoot I need to give up’ when starting a new fitness programme ? This is generally for three reasons;⠀ ⠀ 1. Alcohol can be pretty calorific. Of...
Happy Monday loves! Comment down below what you had for dinner to give peeps some foodie inspo! Easy healthy dinner idea; Brown or white Jasmine rice Massaged kale salad Grilled corn Black beans Smokey...
Give me all the mushrooms and I am a happy gal! Happy Friday loves✨ I hope everyone is having a beautiful day. Easy Lunch situation: Chickpea pasta + portabello mushroom + chanterelle mushroom (my...
Today I decided to give myself a mega dose of anthocyanins ? Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice...
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