Everything About Dukan Diet
My phone decided to give up on me yesterday, but luckily I was able to get it fixed today. I literally just got it back 🙏🏽. What would life be without the distraction of...
I’ve never met a veggie sandwich I don’t like 🙌🏼 give me some delicious bread crisp veggies, and creamy avocado and I’m a happy camper ✨ I made this super simple sandwich with a...
Give me all the appetizers on this gorgeous day here in Toronto ☀️ My family and I used to call this a “picnic style” meal/snack, which is basically just an array of delicious dips,...
Alcohol generally falls into the category of ‘shoot I need to give up’ when starting a new fitness programme 🍹 This is generally for three reasons;⠀ ⠀ 1. Alcohol can be pretty calorific. Of...
Just give me some chocolate, slather it in almond butter and you’ve got my heart 🙃💕 Certainly makes my week more manageable!! For real, I have not been feeling very well this week…fighting an...
Happy Monday loves! Comment down below what you had for dinner to give peeps some foodie inspo! Easy healthy dinner idea; Brown or white Jasmine rice Massaged kale salad Grilled corn Black beans Smokey...
Give me all the mushrooms and I am a happy gal! Happy Friday loves✨ I hope everyone is having a beautiful day. Easy Lunch situation: Chickpea pasta + portabello mushroom + chanterelle mushroom (my...
Today I decided to give myself a mega dose of anthocyanins 😀 Don’t think you can only get them from blue & purple fruits and vegetables… they are in plentiful supply in black rice...
Do you know your portions? Weight loss doesn’t require you to give up any certain food. It does however require you to watch your portions. 🥑🍪🍟🥥🌯 . An avocado is one of those foods...
🥦Cheezy chickpea broccoli fritters🥦Really enjoyed these and so quick to make. Give it a whirl! Happy Monday friends. Not a manic one thank goodness. It’s a holiday🤗. 🌱Recipe: Place 1-1/2 cups small broccoli florets...
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