If your gut is feeling a bit sluggish after Easter then these fibre rich muffins are the perfect healthy snack for you. Check out 3 posts back to save the recipe ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthysnackideas #muffinrecipe #healthysnacks #highfibre #highfiber Source
If you find yourself getting hungry easily then here’s some key things to look for when making your choices. Note. All oats are healthy but only steel cut oats are low GI. Rolled oats have a medium GI and quick oats have a high GI. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatwell #volumeeating…
[ad_1] Low carb dinner menu : shirataki xo sauce, sesame spinach & grill chicken . Shirataki is made from konjac root. And it contains next to zero calories. With only just 7 calories in every 100 gram!! It is a very low-carb alternative that has been proven to aid your weight-loss goal ?? . #cateringservice…