Everything About Dukan Diet
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Saturday Salad! I came home from the health fair that I worked today so hungry!!! It was a great time though…got to connect with some really amazing companies…local and national. It made me pumped...
FULLER FOR LONGER? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So you might think more calories and volume will help keep you fuller for longer. Unfortunately this is not always the case. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ The high carbohydrate load thanks to...
Who here wants some at home SNACK IDEAS?🤩 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Running out of ideas for tasty snacks? Here are 6 of my favorite snacks to enjoy! These are perfect as a mid morning , afternoon...
Do you ever feel extra hungry on your period?! 😬Let me know in the comments!👇👇👇⠀ Credit @no.food.rules ✨⠀ . ⠀ Like many of a lot of you, I used to feel frustrated if my...
Do you struggle with hunger? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I have been a hungry human for as long as I can remember and it can be a challenge to not go overboard with calories 😬🤪 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These...
🍰Healthier Dessert Options Sometimes we all need something sweet. Pretty much goes without saying 😆🍫 For this reason I have put together a long list of healthy recipes that you can use as alternatives...
Double tap if you get frustrated 😖when you feel hungry soon after a meal?! Credit @no.food.rules Okay so it IS important to think about your meals (gentle nutrition FTW) and say “Hmmm 🤔 let...
MAKIng me hungry staring at this PALEO cauliflower rice sushi roll combo with smoked salmon, avocado and purple sweet potatoes @friedasproduce I made! I got a DIY sushi kit from @globalgrub and decided to...
