All credit to @fitandfedbysteph I judged my own meals and food choices on othe…
All credit to @fitandfedbysteph ??♀️ I judged my own meals and food choices on other people’s for so long… ✨ What foods do YOU need? How much is right for YOU? How hungry are YOU? What portion helps you hit YOUR goals? How does that meal balance with the rest of YOUR day? ✨ Once…