[ad_1] For this #toasttuesday we have some @foodforlifebaking ezekiel bread ? topped with almond butter, cinnamon + finished off with a sprinkle of @manitobaharvest hemp seeds. I wish each one of you a very Happy Tuesday! ✨ Btw thank you for all of your support on my stories lately. Receiving messages saying how much you…
A reminder for your weekend lovely people. ? #weekend #mindfuleating #intuitiveeating #nutrition #dietitian #dietician #mindfulness #enjoyeating #loveyourfood #lovefood Source
Here’s a few reminders for your week. Replacing unhelpful thoughts around food takes time and practice! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #nutrition #positivethinking #positivethoughts #positivevibes #positivevibe #positivemindset #dietitian #mindfulness #mindfuleating #mindfuleatingtips #intuitiveeating #intuitiveeatingjourney Source
Sometimes we get so caught up in what we eat we forget to be grateful for the fact that we have such amazing options. What are you grateful when it comes to food and nutrition? #weekend #mindfuleating #intuitiveeating #nutrition #dietitian #dietician #mindfulness #enjoyeating #loveyourfood #lovefood #grateful #gratitude Source
Over time, many of us have lost touch with our true internal hunger cues. We tend to be guided more by external factors like what time it is or visual cues. Advertising, vending machines, food outlets and generally having greater access to food and more food in our pantry have skewed how in touch…
Snacking on this app(le)ealing treat this afternoon! PALEO BAKED APPLE FRIES with a maple caramel cashew butter dip! SO freaking yummy. They are so simple to make too! Your Saturday night would probably be better with a batch…just saying…thank me later ? Recipe published on the blog. • • • Recipe: -one apple cut up…
Cozied up with this warm chai butternut smoothie bowl under a blanket after a hot yoga ?♀️ class is the only place I want to be right now. It’s frigid outside! ❄️ I wish I had a fire place ? Taking some down time today and feeling grateful to have that time! Happy Saturday loves!…
? Started out pancake-ing ended up taco-ing… ? (“started out hustling ended up balling…” Anyone who can name that rap artist I’ll love you forever.) Anyway…Sunday looking mighty fine with these bison tacos! How are you all enjoying hour day!? Excited for thanksgiving? Happy Sunday loves! • • • Deets: @sietefoods tortillas, arugula, roasted mini…
FRYday lunchin so hard with this crispy spiced cod portobello sandwich and white turnip herbed shoestring fries! I could truly eat this 3 times a day it was that good. How is everyone doing!? Any big plans this weekend? • • • Deets: for the fries, I cut up white turnip into very thin fries…
Stacking up to the weekend and my day off (well from one of my jobs!) with these NEW paleo lemon-blackberry pancakes ? I made a new recipe this morning and excited to say it came out awesome! Made with green banana flour and paleo blend flour. Posting below and on the blog. Happy Friday loves!…