Eating carbs after a certain time isn’t going to mysteriously add on hundreds of…
Eating carbs after a certain time isn’t going to mysteriously add on hundreds of calories… Credit @change_begins_with_you ✨ A few days ago I was chatting with a friend which was surprised to know I was eating grapes ? at 10:30pm. Whether you’re eating at 1pm or at 9pm if your not in a calorie surplus…