You don’t have to avoid bread to lose weight by @grapestocrepes! ✨? . Not sure why, but many people are under the assumption that rice cakes are magical! They aren’t. If you love the...
How do you use “mindfulness”?? By @dietitian.rachelgoodman Mindfulness is not meant to be used with a set outcome in mind. It’s meant to be used as a way to connect to the present...
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