Subscribe to be the first to learn about a new recipe. Sign up today!
Egg white vs. the whole egg! ? this photo shows that there are pros & cons to each ❤️Truth is though you definitely shouldn’t be afraid of the yolk and here are some reasons why it would be beneficial to have a least one yolk in your omelette: . Egg Whites: 17 calories per egg…
Egg white vs. the whole egg! ? @MealPrepOnFleek shows in this photo that there are pros & cons to each ❤️Truth is though you definitely shouldn’t be afraid of the yolk and here are some reasons why it would be beneficial to have a least one yolk in your omelette: . Egg Whites: 17 calories…
Eating healthy doesn’t have to be complicated or expensive! Mother Nature has done the job for you – you just have to experiment a little ?⠀⠀ —⠀⠀ Sharing this lovely, easy recipe by @wholesome.nutritionist ❤️⠀⠀ —⠀⠀ Quick 3 Ingredient Pancakes?⠀⠀ .⠀⠀ 1 – Just grab 1 ripe banana + 2 eggs, then mash the banana and…
Happy FRY-day from my plate to yours. Been literally running errands all day for an even today, so late lunch it was. But this one was killer! Pan-roasted curried cod, rutabaga fries seasoned with @paleopowder, sautéed peppers, mushrooms and zucchini, arugula and a sriracha-avo-arugula dipping sauce! (@fixhotsauce lemongrass sriracha) Bam! I’m ready for you weekend!…
Feeling BERRY excited for these waffles! As @realfoodrabbit said, thank you hashtags for making my breakfast decisions easy! Made some of my Paleo banana bread waffles with @bobsredmill Paleo baking flour. (Recipe is on my blog and in my feed). Smothered them in blackberry compote, @kitehillfoods Greek yogurt, @georgiagrinders almond butter, @kitchfix granola and frozen…
Good morning all!!! I hope you all had a wonderful holiday! I know I enjoyed my time with friends and family, and last night I just relaxed at home to end my Christmas Day. Toasting today to Tuesday, to love, to friends, to family, to YOU and to a day off running errands and trying…
Cauliflower ? Has a whopping 77% of your DV of vitamin C per cup! Studies also show that cruciferous vegetables like cauliflower are useful for preventing breast cancer in addition to colon, liver, lung and stomach cancers. (Src 1) . Strawberries ? Have a whopping 89% of your DV of vitamin A per cup! They…
Eat more, weigh less! ? . I’ve seen a few pictures going around on Instagram where it’s like a penis shaped hot dog, bread & mashed potatoes as a representation of what an omnivore meal looks like ? It makes me laugh so hard. . Now the right side of this post is a great…
It’s all about perspective (and a little bit execution). ? . You definitely don’t have to make healthy eating boring! . I love incorporating an array of colors because that alone makes it more fun ? . Plus, there are definitely healthy ways to satisfy your sweet tooth like kombucha, fruit and dark chocolate! I…
Which would you pick? ? . It was actually funny to me how hard it was to hold all my food for the day. I almost dropped my salad jar twice and already drank half my Kombucha because…I was thirsty ? . On the flip side of that, I was surprised how easy it was…