With Spring right around the corner, a nice cold nourishing smoothie hits the spot! Enjoy! Infographic by @confessionofadietitian Ah, spring is almost here – the perfect time for a refreshing, cold smoothie to satisfy your cravings! Just imagine sipping on a delicious blend of fruits and veggies, feeling re-energized and ready to take on the…
It’s here. I mastered the perfect peanut sauce. I finally figured out the secret to making an authentic Thai peanut sauce and I’m STOKED! Recipe found in my bio babes. Source
This smoky chickpea bowl was the perfect thing to throw together after a long day of internship ?? this week is crazy with my huge research project coming to a close and the presentation on Thursday, but I’m trying to take care of myself and stuff eat healthy and exercise amongst all the stress ??…
When you make the perfect amount of smoothie for your mason jar ?? banana, strawberries, blueberries, tons of spinach, @manitobaharvest hemp hearts and maca powder to fuel me for my morning run ??? Happy Saturday everyone! ? Source
Simple Garden Vegetable Frittata {The PERFECT anytime meal!} Frittatas are one of the best ways to use your favorite garden veggies, or leftovers and they are inexpensive! Great any time of day….they can also feed a crowd! You can exchange the vegetables to use your favorites, and/or add cooked meat. What I did: Serves 6…
Italian Sausage + Shaved Brussel Sprouts?? {THE perfect, quick one-skillet Springtime meal!} 10-15 minutes…dinner is done? Makes 4-6 servings Ingredients: 3 Tbsps olive oil, or avocado oil 1-2 cloves fresh garlic, minced 1 pound organic Italian chicken sausage, sliced into bite sized pieces (hot or sweet), no-nitrates 1 ½ lbs. brussels sprouts, shaved 4 Tbsps…
These @minimalistbaker vegan barbacoa thoughhhh ??❤️ seriously the perfect dinner or lunch that’s super satisfying and delicious ??? Source
Asparagus + Tomato Frittata . {A perfect Springtime weekend breakfast!}? makes about 2-3 servings Ingredients 6 free range eggs 1/2 tsp sea salt 1/4 tsp freshly ground black pepper 3.5oz. fresh asparagus (about 5-6 stalks, ends trimmed) 1 Tbsp avocado oil, or olive oil 1 shallot, diced 1 red pepper bell, diced 1/2 cup cherry…
Give me a ?? if you love lemonade! ?? by @grapestocrepes ✨⠀ .⠀ This is the perfect refreshing drink during the hot summer days. No added sugar, lots of taste, and a good source of vitamins A and C.⠀ .⠀ Ingredients:⠀ 2 cups watermelon⠀ 1/2 a lemon⠀ .⠀ Instructions:⠀ Place watermelon and juice of lemon…
My chipotle tempeh empanadas would be perfect on your holiday table ? tag a family member below and get them to make them with you! Ingredients below and full recipe on Fuelednaturally.net (& linked in bio)❤️ Ingredients: THE DOUGH 2 cups all purpose flour (+1/4 cup more for when you roll out the dough) 1/2…