When you make the perfect amount of smoothie for your mason jar ?? banana, strawberries, blueberries, tons of spinach, @manitobaharvest hemp hearts and maca powder to fuel me for my morning run ??? Happy Saturday everyone! ?
[ad_1] This bowl is a blend of two frozen bananas + half a frozen pitaya packet + 1/4 tsp vanilla powder (or 1/2 tsp vanilla extract) + a half cup coconut milk. I topped it with banana, white dragonfruit, and flowers ? I hope you all have a wonderful day! By@purelykaylie . #detox #smoothies #smoothie…
Okay so I know it’s #toasttuesday today, but I couldn’t resist sharing with you this super simple and delicious Greek pasta salad ? I’ve been feeling a little under the weather the past few days, so this quick + easy lunch was all I was up for making. Luckily it was super delicious too! ✨….
VEGAN RICOTTA & SPINACH TORTELINIS! RECIPE IS HERE! For the Dough 200 g plain flour (7.05 oz) 50 g semolina flour (1.76 oz) 1 tsp salt 1 Tbsp extra virgin olive oil 150 ml water (5.07 fl. oz) turmeric For the Filling 300 g fresh spinach (10.58 oz) 150 g soya ricotta (5.29 oz) 1 Tbsp nutritional yeast nutmeg salt To Serve 2 Tbsp vegan butter 1 Tbsp extra virgin olive oil fresh sage leaves vegan parmesan – optional but…
[ad_1] What’s your favorite type of cheese!?⠀ -⠀ ?Mozzarella. Mozzarella is a soft cheese that’s lower in sodium and calories than most other cheeses. It also contains probiotics that may boost your immune system.⠀ -⠀ ?Blue Cheese. Blue cheese has distinctive blue or grey veins and a tangy taste. Loaded with calcium, it may promote…
Swipe left and comment your favorite 1, 2, 3, 4, 5, 6, 7, 8, 9, or 10? By @feelgoodfoodie #healthyhabits #lunchideas #quickdinner #newrecipe #quickmeal #foodforfuel #inmykitchen #lovetocook #nourish #whatsonmyplate #eatyourgreens #healthyfood Source ALSO READ Here are 6 healthier Starbucks Swaps! All by @sorority.nutritionist Read below…
Snack-Sized vs Meal-Sized I love enjoying a good chia pudding as a meal OR a snack. It’s important to look at the components that go into each!⠀? For chia seed pudding meals, I generally add protein powder to boost the pudding up to be between 25-30 g of protein. I also add another source of…