Creamy red lentil pasta Protein-rich, comforting, and sooo delicious. If you don…

Creamy red lentil pasta Protein-rich, comforting, and sooo delicious. If you don…

[ad_1] ?Creamy red lentil pasta? Protein-rich, comforting, and sooo delicious. If you don’t like pasta (is that even a thing???), serve with grain of choice. Oh, and did I mention how quick and easy this dish is to make? It really is! (Oil-free option.) ✅Recipe: Serves about 3. ✅Cook 1/2 packet pasta (about 8 ounces)….

A lot of people say that quinoa is rich in protein. But, the truth is that it co…

A lot of people say that quinoa is rich in protein. But, the truth is that it co…

[ad_1] A lot of people say that quinoa is rich in protein. But, the truth is that it contains just as much protein as grains like Bulgur wheat, rolled oats, and spelt. It only has slightly higher protein than rice and millet. Kamut grain and amaranth actually have much more protein than quinoa. ~ The…