80/20 RULE *Explained ⠀ = represents whole and nutritious food sources like: br…
80/20 RULE *Explained ⠀ 🥗 = represents whole and nutritious food sources like: broccoli, sweet potato, fruits, oatmeal, meats, fish, etc. ⠀ 💚Basically by the end of the week you aim to have 80%...