Getting in touch with my ROOTS with this fall inspired FRY-day salad with root v…

Getting in touch with my ROOTS with this fall inspired FRY-day salad with root v…

Getting in touch with my ROOTS with this fall inspired FRY-day salad with root veggie fries. I am so excited the weekend is here because I truly need some down time without commitments or obligations! Past three weekends have been non stop! The holidays are coming and in need of a little reset before they…

Dinner today is inspired by my Nigerian  roots. This recipe is called ‘Efo-riro’…

Dinner today is inspired by my Nigerian roots. This recipe is called ‘Efo-riro’…

Dinner today is inspired by my Nigerian ?? roots. This recipe is called ‘Efo-riro’ and it is normally made with a Nigerian Spinach (shoko), tomatoes, chilli, fermented locust beans, crayfish and a bunch of other spices. The recipe is easy to veganise, but it is very difficult to get the umami flavour that crayfish normally…

Sometimes you want to achieve something so bad, you forget your roots and start …

Sometimes you want to achieve something so bad, you forget your roots and start …

Sometimes you want to achieve something so bad, you forget your roots and start trying to do things that don’t match your core beliefs…it’s never too late to pull yourself back and stay true to yourself. It may take longer to get where you need to be, but it will be worth the wait. –…