Everything About Dukan Diet
Happy humpday! 🌿 Started today off with a morning run before work, then this delicious smoothie to refuel before a busy day 🙌🏼 this one has kale, @gardenoflife protein powder (my absolute favourite), frozen...
Whipped up this super easy peanut + lime noodle dish for a post run, pre errand lunch ✨ I love this dish because it’s super satisfying, balanced, and requires basically no cooking time, so...
Let’s taco bout relaxing Sundays 😴 I usually go for a long run every Sunday morning as it clears my mind and relaxes me before the week ahead. I honestly look forward to this...
Came home from my morning run absolutely craving a smoothie just like this one 😍 This “nice cream” is just a mix of frozen bananas, cocoa powder + peanut butter, but today I added...
Taking full advantage of this gloomy Sunday by going for a long run, grocery shopping, cleaning the apartment + catching up on school work ✨ I like my Sundays to be a balance of...
Toasting to Tuesday with a classic veggie sandwich ✨ I was SO hungry after my run today and this seriously hit the spot 🙌🏼 Whenever I’m making a sandwich (or any meal really) I...
The most delicious smoothie bowl post 13.1 mile run ✨ There are some days when running 4 miles feels like a challenge, and other days that I run 13.1 miles and feel like I’m...
SUNDAY BRUNCH ✨ Came home from my Sunday morning run to my partner making this delicious (vegan!) brunch 🙌🏼 @traderjoes soy chorizo, hash browns, kale, pepper + onion sauté, fresh oranges and of course,...
Sweet potato, chickpea + peanut stew ✨ I have to admit, I’m feeling pretty run down today. It’s been a busy few weeks and I’ve had a cold for what feels like forever, so...
#gym #eatclean #reeducacaoalimentar #alimentacaosaudavel #comidadeverdade #dukan #nopainnogain #diet #dietadukan #lifestyle #magra #maromba #dicasfit #dietasemsofrer #tomtomsports #tomtom #loverun #viciadosemcorridaderua #boracorrer #suacorrida #correquevem #teamtomtom #run #running #instagran #instarunners #corridaderua #segueoplano #treinarecorrer #runner Source
More
