Post 10 km run calls for caramellized onions, mushrooms, toasted walnuts and ste…
Post 10 km run calls for caramellized onions, mushrooms, toasted walnuts and steamed kale topped with balsamic vinegar over a bed of brown rice ?? Source
Post run berry smoothie to start my day off this one has kale, blueberries, Veg…
Post run berry smoothie to start my day off ?? this one has kale, blueberries, Vega protein powder, frozen banana, frozen strawberries, hemp hearts, maca powder and turmeric. Have a great Thursday everyone! ? Source
Refuelled after a long run this afternoon with this falafel salad bowl lemon-ma…
Refuelled after a long run this afternoon with this falafel salad bowl ?? lemon-massaged kale with herb roasted chickpeas, roasted sweet potato, red onion, fresh cucumber and kalamata olives all topped with a creamy lemon tahini dressing ?? to make the dressing whisk together 1/4 cup tahini, the juice of 1 lemon, 1 clove of…
Completely craving this bowl post-blizzard run Roasted sweet potatoes and chick…
Completely craving this bowl post-blizzard run ❄️??♀️Roasted sweet potatoes and chickpeas, red onion, chopped celery, massaged kale, and my red cabbage lime slaw (a few posts back!) ? plus a tahini and lemon juice drizzle ?? what’s your favourite post-workout meal?! ?? Source
Happy Thursday! I started my day off with a run this morning and thought I’d sh…
Happy Thursday! ?? I started my day off with a run this morning and thought I’d share my typical post-workout smoothie if I’m not having breakfast right away, or am between meals ? I usually workout in the morning so I can get my day started on an energized and positive note, but there are…
SAVE this post for the next time you make a coffee run to StarbucksCredit to…
SAVE ?this post for the next time you make a coffee run to Starbucks ?☕️ Credit to @lowcarb.nutrition What’s your favorite Starbucks coffee order? Let me know in the comments below?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought this post was pretty appropriate for a Monday ? hehe ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just so you know babes, some Starbucks automatically put sugar…
Snow days call for PANCAKE SKILLETS! I went for a run outside this morning befor…
Snow days call for PANCAKE SKILLETS! I went for a run outside this morning before the snow got too crazy and came home to get a little creative in the kitchen…soooo I made this pumpkin blueberry pancake skillet and it was BOMB! I highly recommend, just saying. And I topped it with ice-cream…well because, ice…
Happy humpday! Started today off with a morning run before work, then this deli…
[ad_1] Happy humpday! ? Started today off with a morning run before work, then this delicious smoothie to refuel before a busy day ?? this one has kale, @gardenoflife protein powder (my absolute favourite), frozen strawberries, a banana, 2 tbsp flax seeds, 1 tsp turmeric, 1 tsp cinnamon, a pinch of pepper, 1 tsp maca…
Whipped up this super easy peanut + lime noodle dish for a post run, pre errand …
[ad_1] Whipped up this super easy peanut + lime noodle dish for a post run, pre errand lunch ✨ I love this dish because it’s super satisfying, balanced, and requires basically no cooking time, so it’s perfect on hot days like today ☀️. . To make ??: 1. Pan fry on medium heat 1/3 block…
Let’s taco bout relaxing Sundays I usually go for a long run every Sunday morni…
[ad_1] Let’s taco bout relaxing Sundays ? I usually go for a long run every Sunday morning as it clears my mind and relaxes me before the week ahead. I honestly look forward to this run all week, but this morning I woke up to pouring rain and my body just not feeling a run,…