Pre run fuel ?? starting this rainy Sunday with a big bowl of oats with @manitobaharvest hemp hearts, ?, PB, @lovemysilk cashew milk, and of course- maple syrup! Sipping on my all time favourite...
Happy Sunday!☺️❤️ started today off with a 9 mile run followed by this delicious post run fuel ?? • 1 scoop @vega_team vanilla protein powder, 3 handfuls of spinach, a handful of frozen strawberries,...
Post 10 km run calls for caramellized onions, mushrooms, toasted walnuts and steamed kale topped with balsamic vinegar over a bed of brown rice ?? Source
Post run berry smoothie to start my day off ?? this one has kale, blueberries, Vega protein powder, frozen banana, frozen strawberries, hemp hearts, maca powder and turmeric. Have a great Thursday everyone! ?...
Refuelled after a long run this afternoon with this falafel salad bowl ?? lemon-massaged kale with herb roasted chickpeas, roasted sweet potato, red onion, fresh cucumber and kalamata olives all topped with a creamy...
Completely craving this bowl post-blizzard run ❄️??♀️Roasted sweet potatoes and chickpeas, red onion, chopped celery, massaged kale, and my red cabbage lime slaw (a few posts back!) ? plus a tahini and lemon juice...
Happy Thursday! ?? I started my day off with a run this morning and thought I’d share my typical post-workout smoothie if I’m not having breakfast right away, or am between meals ? I...
SAVE ?this post for the next time you make a coffee run to Starbucks ?☕️ Credit to @lowcarb.nutrition What’s your favorite Starbucks coffee order? Let me know in the comments below?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I thought...
Snow days call for PANCAKE SKILLETS! I went for a run outside this morning before the snow got too crazy and came home to get a little creative in the kitchen…soooo I made this...
Happy humpday! ? Started today off with a morning run before work, then this delicious smoothie to refuel before a busy day ?? this one has kale, @gardenoflife protein powder (my absolute favourite), frozen...
Disclosure: As an Amazon Associate, I earn from qualifying purchases. This means that when you click on certain links on this site and make a purchase, I may receive a commission at no additional cost to you. Your support through these purchases helps sustain the work on this site and is greatly appreciated.