Salad Sunday Vibes: Bright and Flavorful Salads for Summer Days, am I right?! Just can’t get enough!

Salad Sunday Vibes: Bright and Flavorful Salads for Summer Days, am I right?! Just can’t get enough!

Happy Sunday everyone! I hope you’re enjoying the colorful salads and hot weather as much as I am! I’ve been busy checking things off my to-do list today, but I made sure to take some time to soak up the sunshine in Boston. Food prep and menu planning for clients kept me busy, but I…

Salads with a difference! Tasty and full of flavour. They are perfect for a simp…

Salads with a difference! Tasty and full of flavour. They are perfect for a simp…

Salads with a difference! Tasty and full of flavour. They are perfect for a simple braai or a fancy dinner. Photography: @candssearle Recipes from The Ridge School Celebration Cookbook. #salads #health #healthyfood #healthymenu #saladbar #harvesttable #theridgecookbook #seasonalmenu #summerinspired #healthtrend Source

Sunday Salad we meet again! I could eat salads for almost every meal…the best …

Sunday Salad we meet again! I could eat salads for almost every meal…the best …

Sunday Salad we meet again! I could eat salads for almost every meal…the best part about them is you can always do something different to them! For me, the key is to add layers and textures. For instance, I always like having some raw veggies and cooked veggies to add some depth and diversity. I…

Here’s some of the most common things people ask me about that definitely are no…

Here’s some of the most common things people ask me about that definitely are no…

Here’s some of the most common things people ask me about that definitely are not worth wasting another moment worry about! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️ The ‘sugar’ in dairy milk is naturally occurring lactose not added sugar! Milk alternatives (soy, oat, nut) can contain added sugar to check the label for the ones that contain the least….

Blackened COD and roasted VEGGIE salad! You know what I love about salads? The o…

Blackened COD and roasted VEGGIE salad! You know what I love about salads? The o…

Blackened COD and roasted VEGGIE salad! You know what I love about salads? The options are endless! They can be warm, cold, minimal or loaded! Typically mine are loaded ?‍♀️ This Friday salad was killer! I wanted salad, but I also wanted warm food after working outside in this cold and rainy weather all morning….

I love love salads but I can’t recall the last time I had a ‘garden’ salad – wel…

I love love salads but I can’t recall the last time I had a ‘garden’ salad – wel…

I love love salads but I can’t recall the last time I had a ‘garden’ salad – well at least not without adding some feta, olives, radish or something else to add some flavour. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How do you liven up your salads? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthytips #wellnessblogger #weightlossjourney #volumeeating #volumetrics #guthealth #plantbased #healthychoice #dietitian #eatsmart…

Credit- @kissmywheatgrass_⠀-⠀
1,2,3,4,5 or 6? ⠀
Who needs some healthy meal a…

Credit- @kissmywheatgrass_⠀-⠀ 1,2,3,4,5 or 6? ⠀ Who needs some healthy meal a…

Credit- @kissmywheatgrass_⠀ -⠀ 1,2,3,4,5 or 6? ??⠀ ??‍??? Who needs some healthy meal and food ideas for this week?!…Pick your favorite! ?⠀ .⠀ Tag a friend to enjoy these with ??‍♀️?⠀ .⠀ 1️⃣ Chickpea penne with mozzarella, roasted tomatoes, olives, and spinach. ? ?? ⠀ .⠀ 2️⃣ Honey sesame salmon with sweet potato fries &…

1,2,3,4,5 or 6?Credit- @kissmywheatgrass_Who needs some healthy meal and f…

1,2,3,4,5 or 6?Credit- @kissmywheatgrass_Who needs some healthy meal and f…

1,2,3,4,5 or 6? ?? Credit- @kissmywheatgrass_ ??‍??? Who needs some healthy meal and food ideas for this week?!…Pick your favorite! ? . Tag a friend to enjoy these with ??‍♀️? . 1️⃣ Chickpea penne with mozzarella, roasted tomatoes, olives, and spinach. ? ?? . 2️⃣ Honey sesame salmon with sweet potato fries & avocado. ???…

Not so basic salads!  These are a few of my fav’s  Looking forward to getting ba…

Not so basic salads! These are a few of my fav’s Looking forward to getting ba…

Not so basic salads! ? These are a few of my fav’s ? Looking forward to getting back to making my own meals after a quick trip to Toronto and eating out for the past few days! _ ◾1) Pick a Green Base – Usually go with romaine lettuce, spring mix, or field greens ?…