SCIENCE BEHIND PROTEIN FEEDINGS Go Follow ?@madegains? . ? Consume protein upon waking ? Consume protein pre/post workout ? Consume protein before sleep . ? There are generally two goals with daily protein consumption....
? LETS TALK?? You’ve got magic numbers & tips on how to hit them‼️ The simple science: Quite simply if you want to: ?LOSE weight you need to be in a calorie deficit (eating...
Want better sex? Eat the right foods. ? — NITRIC OXIDE ➡️ BETTER SEX ?? — Aside from helping you look better naked, food is information that can support blood flow to your sex...
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