SCIENCE BEHIND PROTEIN FEEDINGS
Go Follow @madegains
.
Consume protein upon wak…

SCIENCE BEHIND PROTEIN FEEDINGS Go Follow @madegains . Consume protein upon wak…

SCIENCE BEHIND PROTEIN FEEDINGS Go Follow ?@madegains? . ? Consume protein upon waking ? Consume protein pre/post workout ? Consume protein before sleep . ? There are generally two goals with daily protein consumption. One is to hit the total daily target, and the second is to distribute that amount throughout the day to maximize…

LETS TALK You’ve got magic numbers & tips on how to hit them The simple science…

LETS TALK You’ve got magic numbers & tips on how to hit them The simple science…

? LETS TALK?? You’ve got magic numbers & tips on how to hit them‼️ The simple science: Quite simply if you want to: ?LOSE weight you need to be in a calorie deficit (eating less then you’re expending energy wise). If you want to ?GAIN weight then you need to be in a calorie surplus…

Want better sex? Eat the right foods.  —
NITRIC OXIDE  BETTER SEX
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Aside from …

Want better sex? Eat the right foods. — NITRIC OXIDE BETTER SEX — Aside from …

Want better sex? Eat the right foods. ? — NITRIC OXIDE ➡️ BETTER SEX ?? — Aside from helping you look better naked, food is information that can support blood flow to your sex organs (including your brain—heyo!) and stimulate production of your body’s sex hormones. ? — Many of these foods support your nitric…