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?Fresh herb avocado dressing with Cuban style black beans, air-fryer sweet potatoes and tri-colored quinoa (oil-free, gluten-free). Simple delicious foods CAN be the spice of life?. ?Recipe: ?Fresh herb avocado dressing: Blend in high until smooth: 1 medium avocado, 3 tbsp tahini, 3 tbsp lemon juice, zest 1 lemon, 1 minced garlic clove, small handful…
?Charred asparagus, soy glazed mushrooms, creamy oil-free hummus and crispy crinkle potatoes with an abundance of herbs and spices (oil-free, gluten-free)? (If only these mushrooms were magic, my Mother’s Day would be quite different ?.) My go-to seasoning lately has been ‘Bragg organic sprinkle herb and spices seasoning’. It’s so flavorful and versatile and you…
?Sweet potatoes loaded with yummy baked beans and easy guacamole? ?Recipe: (Bake 2 sweet potatoes in oven.) Cook 1 diced onion and 3 minced garlic cloves in a little vegetable broth (or in bean cooking liquid or olive oil) until onion softened, about 7 minutes. Add 1 tsp chili powder, 1 tsp cumin, 1 tsp…
?Scrumptious chickpea potato balls with ‘cheesy’ pasta. (gluten-free, oil-free option)? ?Recipe chickpea potato balls (makes about 10): Cut 3 small golden potatoes into roughly 1-inch pieces. (Chopped potatoes should measure 1/2 cup.) Boil in salted water until tender. Meanwhile, add to food processor: 1-15oz can chickpeas (rinsed and drained), 1/3 cup parsley leaves, 1/4 cup…
?Green pea avocado pesto with flavorful air fryer potatoes (oil-free, gluten-free)…nothing beats this combo.?Happy rainy Thursday!!! Soggy socks again?.? ?Recipe green pea avocado pesto: blend on high: 1 minced garlic clove, 1 very ripe large avocado, 3 tbsp fresh lemon juice, 1/4 cup pinenuts, handful basil leaves, 1 cup defrosted green peas, 1/3 cup vegan…
?Chickpea chili ‘cheeze’ fries?Phenomenally delicious IMO?And super healthy. ?Recipe: Mix dry ingredients: 1 cup chickpea flour, 2 tbsp nutritional yeast, 2 tbsp ground flaxseed, 1/2 tsp garlic powder, 1/2 tsp onion powder, 1/2 tsp chili powder, 1-1/2 tsp baking powder. Bring 2-3/4 cups water to a boil, reduce heat and add dry ingredients slowly while…
?Crispy smashed potatoes with avocado and BBQ chickpeas? ?Yes…this is extremely delicious. You WILL overeat! ?Recipe smashed potatoes: Boil yellow baby potatoes until just fork tender, about 15 minutes. Transfer to lined baking sheet. Use bottom of a glass to gently smash (push down) on potatoes until flattened to about 1/2 inch thick, without falling…
?Sweet and spicy soy curls..gluten-free?I love the texture of soy curls. Sooo delicious. My kids devoured this meal. I bought Butler brand non-GMO from Amazon…hard to find locally sometimes. This is not TVP… it’s made from whole soy beans. Simply soak in water for 10 minutes, drain and very versatile to cook with. Happy Monday…