[ad_1] ?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h before your workout, so that you have it in your system which makes sure your muscles are „protected“. – Carbs…
[ad_1] Simple Snack!??? . ?Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great body etc.. They don’t! They are exactly how you are. They fail, they cheat, they feel unmotivated too! . ??Never…
[ad_1] Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means it is. Read nutritional labels, and you will be good. . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein…
[ad_1] ?Pineapple Sweet & Sour Crispy Tofu, garlicky bok choy and millet/brown rice ramen? All kindsa yumminess going on here. I don’t usually gravitate to sweet and sour sauces as they tend to be too sweet for me. For this sauce, I used pineapple juice with a touch of maple which gives this sauce a…
[ad_1] ?Sticky Asian tofu with brown rice noodles and sautéed garlicky bell peppers. ?Happy Birthday to me! Gosh…another year older?. ‘It takes a long time to become young,’ said Pablo Picasso. Something to work on!?Happy Saturday friends?. ?Recipe: Press 1 block 12oz extra firm tofu between paper towel to remove excess liquid. Cut into 3/4…
[ad_1] ?General Tso chickpeas, garlicky bok choy, wholegrain ramen (buckwheat, brown rice, mushroom from lotus foods) bowl? ?Recipe: ?Chickpea marinade: whisk 3 tbsp gluten-free tamari or soy sauce, 1 tbsp garlic chili sauce, 1 tbsp water, 3-4 tbsp maple syrup, 1 tbsp rice vinegar, 3 tbsp tomato paste. Use to coat 1-15oz can garbanzos. Spread…