?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h...
Simple Snack!??? . ?Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great...
Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means...
?Pineapple Sweet & Sour Crispy Tofu, garlicky bok choy and millet/brown rice ramen? All kindsa yumminess going on here. I don’t usually gravitate to sweet and sour sauces as they tend to be too...
?Sticky Asian tofu with brown rice noodles and sautéed garlicky bell peppers. ?Happy Birthday to me! Gosh…another year older?. ‘It takes a long time to become young,’ said Pablo Picasso. Something to work on!?Happy...
?General Tso chickpeas, garlicky bok choy, wholegrain ramen (buckwheat, brown rice, mushroom from lotus foods) bowl? ?Recipe: ?Chickpea marinade: whisk 3 tbsp gluten-free tamari or soy sauce, 1 tbsp garlic chili sauce, 1 tbsp...
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