[ad_1] ?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h before your workout, so that you have it in your system which makes sure your muscles are „protected“. – Carbs…
[ad_1] Simple Snack!??? . ?Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great body etc.. They don’t! They are exactly how you are. They fail, they cheat, they feel unmotivated too! . ??Never…
[ad_1] Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means it is. Read nutritional labels, and you will be good. . . . . . #veganmeal #bestofvegan #plantbased #vegan #plantprotein…
[ad_1] Celebrating PASTA SUNDAY with DAIRY FREE AVOCADO CAPRESE PASTA SALAD and CREAMY BALSAMIC TOMATO SAUCE! Happy Sunday loves! Hope you had a fabulous weekend. If you caught my stories I had the ultimate Summer weekend. A beach day yesterday with 7 kids (lots of sand castles and swimming and sunburns ?) followed by cocktails…
[ad_1] ?Snickers Smoothie. Need I say more?!⠀ .⠀ ?Combine banana, nut milk, dates, cocoa powder and nut butter (or alternative) in a blender and serve! Top with coconut whip/crushed peanuts/sea salt if desired!⠀ .⠀ ?This isn’t the healthiest smoothie you’ll find on my page, but it’s a perfect summer treat that tastes like HEAVEN!⠀ .⠀…
[ad_1] ✔️Simply place a whole grain or gluten free wrap on a flat service, spread with your favorite nut butter or allergy free alternative, and slice a banana on top. Roll up and enjoy! . By @plantyou ✨ ??What’s your go-to snack?! . #snack #snacks #vegansnack #veganlunch #lunchideas #snackideas #vegandiet #wfpb #wfpbdiet #plantbased #plantpowered #plantprotein #eatmoreplants…
[ad_1] ?Which PANCAKE flavor would you choose?!⠀ .⠀ ??♀️How to make these: blend your oats, banana and vegan milk, then add in your ‘flavoring’ of choice.⠀ .⠀ ✔️Of course like all my recipes, these pancakes are completely customizable.⠀ .⠀ Credit: @plantyou⠀ .⠀ .⠀ #pancakes #flapjacks #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #easyrecipes #veganiseasy #oilfree #oilfreevegan #veganmealprep #mealplans…