?VEGAN pre- and post-workout? – Creds to @fritzness_✨ – There are just s few things you have to keep in mind when approaching your workout! – Pre-Workout: First make sure you consume protein 1-2h...
Simple Snack!??? . ?Just wanted to keep it very simple today because it doesn’t have to be complicated. You shouldn’t feel defeated because everyone on social media have a great life, great diet, great...
Drinks by @petertzemis . If you don’t want to drink water all day long, then there are a ton of alternatives. Just keep in mind if on the label says “healthy” doesn’t necessary means...
Celebrating PASTA SUNDAY with DAIRY FREE AVOCADO CAPRESE PASTA SALAD and CREAMY BALSAMIC TOMATO SAUCE! Happy Sunday loves! Hope you had a fabulous weekend. If you caught my stories I had the ultimate Summer...
?Snickers Smoothie. Need I say more?!⠀ .⠀ ?Combine banana, nut milk, dates, cocoa powder and nut butter (or alternative) in a blender and serve! Top with coconut whip/crushed peanuts/sea salt if desired!⠀ .⠀ ?This...
✔️Simply place a whole grain or gluten free wrap on a flat service, spread with your favorite nut butter or allergy free alternative, and slice a banana on top. Roll up and enjoy! ....
?Which PANCAKE flavor would you choose?!⠀ .⠀ ??♀️How to make these: blend your oats, banana and vegan milk, then add in your ‘flavoring’ of choice.⠀ .⠀ ✔️Of course like all my recipes, these pancakes...
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