Give me a ?? if you love popsicles! Credit to @grapestocrepes ✨ . Perfect for hot summer days, these popsicles are not only refreshing but have no added sugar! They’re super easy to make...
Give me a ?? if you love pasta salads!⠀ .⠀ Credit @grapestocrepes ✨⠀ -⠀ Salads are one of my favorites, especially during the summer. Pasta salads can typically be pretty high in calorie, but...
Which picture represents your day?⠀ .⠀ You can still stay on track and lose weight even if you have some weeks where you can’t meal prep or are traveling. There are so many ways...
Give me a ?? if you love planning your meals.⠀ .⠀ Credit @grapestocrepes ✨⠀ —⠀ This breakfast requires minimal effort which is what I’m all about! Be sure to add the ingredients to your...
Give me a ?? if you love brownies! I do, so here is a throwback to one of my favorite swaps!??????⠀ .⠀ Making simple food swaps can save you so many calories! I simply...
Which picture represents your day? By @grapestocrepes ✨⠀ .⠀ You can still stay on track and lose weight even if you have some weeks where you can’t meal prep or are traveling. There are...
Which option would you pick??⠀ Credit @grapestocrepes ✨⠀ .⠀ Eating a variety of foods helps to give your body all the nutrients it needs. Here is a great example of how you can mix...
Question: which side would you choose? ?? ⠀ •⠀ •⠀ Soo many women ask me if they can eat fruit while losing weight! I encourage 1-2 servings of fruit a day ???, but do...
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