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?Creamy tomato basil soup with chickpea croutons? Oil-free. Cashew-free!!! Creaminess from cauliflower and potatoes! This soup really turned out super delicious. Hope you try it?. I eat a lot of soup actually but don’t post them that often as I find it very challenging to get a soup photo that I like. Working on that?….
?Foolproof oil-free falafels? I often hear from people that their falafels won’t hold together and don’t come out right. I’ve always had good luck with this recipe. They’re a little different in that they’re oil-free but I still find them very tasty. Happy Thursday friends.? ?Recipe: Soak 2-1/2 cups chickpeas (dry) overnight. In non stick…
?Tasty Mushrooms in oil-free Korean BBQ sauce with @lotusfoods brown Jasmine rice?I call this the ‘everything you need in life’ bowl! Ok maybe not quite EVERYTHING you need…?Happy Tuesday friends .? ?Recipe: ?Prepare Sauce: Whisk together: 2 tbsp Korean fermented hot pepper paste (gochujang), 2 tbsp maple syrup (or to taste), 2 tbsp tamari, 1…
?Simple chickpea + cauliflower stew with farro (substitute any grain)? ?Recipe: Make 1 cup farro following packet directions. Cook 1 small yellow onion (finely diced), 3 garlic cloves (minced) and 1 medium carrot (small dice) in a little vegetable broth (or olive oil) until onion softened, adding more broth as needed. Stir in 2 tsp…