CONNECTING WITH OUR FOOD Food is important to me. I think that’s a given But f…

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CONNECTING WITH OUR FOOD ✨ Food is important to me. I think that’s a given 😂 But for me, it’s not only about what I put into my body, but how I connect with that food beforehand ✨.
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I often get people asking me if we have to buy organic, local, etc. My answer is always that this completely depends on where you are financially, personally, and your accessibility to these options 👏🏼.
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My favourite way to connect with food is through growing it myself. For the past few years my summer garden has been such a source of joy, and has allowed me to have a deeper connection with the food I eat. But because I’m traveling a lot this summer, a garden wasn’t an option. Today my partner and I went berry picking at a local U-Pick and it was SUCH an amazing way to connect with food again 🍓 You could also grow herbs or small plants on a balcony, visit your local farmers market or look into a community garden in your neighbourhood. What’re some of your favourite ways to connect with your food?! ✨

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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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