MONDAY MEAL PREP To be honest, I’m not a huge fan of meal prepping entire meals…
MONDAY MEAL PREP ✨ To be honest, I’m not a huge fan of meal prepping entire meals, but I love preparing components. I usually prepare:
? A source of protein: here I have BBQ tempeh, but I also love roasted chickpeas + baked garlic tofu.
? Whole Grains: I love cooking a big pot of brown rice, quinoa or buckwheat to add to bowls, soups, stir fries or salads.
? Roasted veggies: usually in the form of sweet potato, brussel sprouts, carrots or peppers.
? Sauce: I make one of the three sauces from my free easy vegan sauces ebook (link in bio) to use for bowls, to top salads or for roasted veggies!
What’s your favourite thing to meal prep? Or do you prefer to cook on the fly? Let me know! ?