MONDAY MEAL PREP To be honest, I’m not a huge fan of meal prepping entire meals…


MONDAY MEAL PREP ✨ To be honest, I’m not a huge fan of meal prepping entire meals, but I love preparing components. I usually prepare:
🌿 A source of protein: here I have BBQ tempeh, but I also love roasted chickpeas + baked garlic tofu.
🌿 Whole Grains: I love cooking a big pot of brown rice, quinoa or buckwheat to add to bowls, soups, stir fries or salads.
🌿 Roasted veggies: usually in the form of sweet potato, brussel sprouts, carrots or peppers.
🌿 Sauce: I make one of the three sauces from my free easy vegan sauces ebook (link in bio) to use for bowls, to top salads or for roasted veggies!
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What’s your favourite thing to meal prep? Or do you prefer to cook on the fly? Let me know! 💛



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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