Overindulged yesterday? Hey, we all overeat, it happens; just don’t beat yourse…
Overindulged yesterday? ☺
Hey, we all overeat, it happens; just don’t beat yourself up over it. Simply move on.
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[ad_1] {new} On-the-go Smoked Salmon Protein Packed Bento Boxes ? {I feel like we’re craving lighter meals when it’s hot outside…plus, we’re usually on-the-go so much more! Quick, balanced meals are important to have on hand, or else we end up “starving” and grabbing something we wish we didn’t eat later on! Make these your…

[ad_1] {new} Nourishing Crockpot Vegetable Soup ? ?☃ Over the past few days it has turned very cold in Salt Lake City! The air quality is super yucky & many are getting sick. Throw this in the crockpot + keep some in the refrigerator to help you stay warm, and healthy this Winter season! ???Scroll…

[ad_1] Turkey Taco Salad ? {Super Tasty #TacoTuesday Clean Eats – that won’t derail your Goals ??} . . . 4 servings Ingredients 1 pound ground turkey 1 sweet red pepper, chopped 1 medium carrot, grated 1/3 cup chopped yellow onion 1 cup cherry tomatoes, halved 1 ripe avocado, diced 3 garlic cloves, minced 1…

[ad_1] {new} Chia Pudding 4 ways! Have you tried making chia seed pudding? It’s a great way to easily get all the benefits of chia seeds. Takes just a few minutes to prepare and it’s packed with protein and nutrients for a quick, on-the-go breakfast treat! We REALLY love these for dessert at our house too!…

[ad_1] {new} Skinny BLT Avocado Wraps ???? {Pretty much my favorite thing EVER invented. Well ok, besides my kids…and my fiance…maybe our dog too…but…a girls gotta eat! Lunchtime, snacks, breakfast (add an egg!) …whatever…I’m happy! And since it contains those good avocado fats, we feel totally satisfied afterwards!} makes 3 servings Ingredients: 3 large slices…

Simple Garden Vegetable Frittata {The PERFECT anytime meal!} Frittatas are one of the best ways to use your favorite garden veggies, or leftovers and they are inexpensive! Great any time of day….they can also feed a crowd! You can exchange the vegetables to use your favorites, and/or add cooked meat. What I did: Serves 6…