There are some things that just don’t get old for me. 1. Rice 2. Broccoli 3. Bea…
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There are some things that just don’t get old for me. 1. Rice 2. Broccoli 3. Beans. These three foods I eat on a daily basis without fail.
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I had beans for lunch, was going to have it again for dinner, but the kids wanted tofu so I made this chilli tofu instead. The recipe is super simple:
– 400g firm tofu
– 2 tbsp rice wine vinegar
– 6 tbsp sweet chilli sauce
– 200ml pineapple juice
– 2 tbsp chilli sauce
– 2 tbsp tamari
– 1 tbsp dark soy sauce
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Press as much water out of the tofu as possible then cut them into small-medium slices. Bake or pan fry in a non-stick pan until golden brown then set aside.
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Put pineapple juice, sweet chilli sauce, chilli sauce, tamari, soy sauce and rice wine vinegar in a medium sauce pan. Bring to the boil then turn down to a simmer and cook for around 8 minutes or until it is thickened to a syrup.
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Add the tofu back into the pan and continue to cook for a further 3 minutes. Take off the heat and then serve over rice with steamed veggies. #healthyveganfood #bakedtofu #eatyourgreens
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