Bom dia gente Se inscrevam gratuitamente no canal do YouTube Kerllen Bittencou…


Bom dia gente ?? Se inscrevam gratuitamente no canal do YouTube Kerllen Bittencourt para os vídeos das receitas exclusivas da @healthy_fitmum .
Nada melhor do que assistir em vídeo o que eu escrevo no Instagra. Os vídeos são curtos as Receitas são simples, praticas , saudáveis , exclusivas da @healthy_fitmum e tem um bom custo.
? ? 16 Receitas postados em apenas 7 dias ? sopa de abóbora
? bolo saudável sem farinha de amendoim
? ovos com espinafre e manjericão
? camarão na moranga
? sopa de tomate
? panqueca de banana e aveia
? cookies de aveia ? café da manhã delicia da @healthy_fitmum (pão de aveia e bolo de banana) ? muffins de banana e pasta de amendoim ? panqueca delicia de banana, pasta de amendoim e aveia
? espaguete de abobrinha
? frango com verduras
? geleia de ameixa ? carne no forno
? tempero para carne
? biscoito de aveia ? ovo poche ? Matcha latte
? sorvete de banana saudável
https://www.youtube.com/channel/UCkXAzBoiys7GPfqyK9cMiBQ . ? o link está no perfil do meu Instagram. Clique lá e se inscrevam no meu canal.

Vocês pediram a @healthy_fitmum no YouTube e o seu pedido atendido com carinho.

Juntos nós somos mais fortes. ? ???? Hi guys, I would like invite you to subscribe in my YouTube Chanel.
The videos are in Portuguese, but, if you have got the write recipe from my Instagram in your hands, you will be able to follow the instruction from the video and learn a little Portuguese ??. If you have any doubt regarding any recipe, please, let me know, will be grateful give you a help.
? 16 recipes posted in just 7 days ? pumpkin soup
? peanut flourless healthy cake
? eggs with spinach and basil
? shrimp in pumpkin
? tomato soup
? banana and oat pancake
? Oatmeal Cookies ? breakfast delights @healthy_fitmum (oat bread and banana cake) ? banana muffins and peanut butter pancake ? delights of banana, peanut butter and oatmeal
? zucchini spaghetti
? chicken with vegetables
? plum jam
? stew beef ? seasoning for meat
? oatmeal cookie
? nana ice cream
? Matcha latte
? poached egg

Go to ? YouTube Kerllen Bittencourt rego and have fun. (The link is in my Instagram profile)



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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