[ad_1] Berry Banana Oatmeal Breakfast Bowls { #HappyNewWeek Let’s MAKE this a GREAT one! ???} makes 2 servings Ingredients: 1 cup old fashioned oats, or any gluten free version 1 cup almond, cashew, or coconut milk 1 cup fresh or frozen berries 1/4 tsp cinnamon 1/4 tsp vanilla extract 1 Tbsp raw honey 1 Tbsp…
[ad_1] Cheese + Fruit Bistro Boxes?? {A take-n-go snack #FoodPrep combo, Fast Food for busy days!} makes 1 box/per listed serving Ingredients: 1 oz. aged cheddar cheese, sliced 1 oz. Gouda, or Brie sliced 1/4 cup gluten free, or sprouted wheat crackers 3 slices red apple 5 oz. seedless organic grapes 2 Tbsp raw walnuts…
[ad_1] One-Pan Greek Chicken + Rice {Make a few servings ahead of time for your lunches this week! ?} Makes 4 servings Ingredients: 2 large chicken breasts (about 1 pound) 1 tsp garlic powder 1 tsp cayenne pepper 1 tsp smoked paprika 1 tsp dried italian herbs 1/2 tsp sea salt 1 fresh lemon 2…
[ad_1] {new} Slow Cooker Homemade Bone Broth . {To make bone broth, you just need a crock pot! ? No need to purchase expensive store bought broth! Making your own is SIMPLE!? Homemade Bone Broth has numerous benefits, but most people notice an immediate affect on bloat, and digestion. Benefits: -great for arthritis -great for…
[ad_1] Shrimp Burrito Meal Prep Bowls? {Yum! Make a bunch for lunches on-the-go this week! } makes 4 servings/bowls Ingredients: 20 medium/large shrimp, peeled and deveined 1 Tbsp avocado oil, or olive oil 1/2 tsp ground cumin 1/2 tsp smoked paprika 1/4 tsp garlic powder sea salt and pepper to taste 2 cups cooked brown…
[ad_1] Mediterranean Green Power Bowls Meal Prep idea! ?? {A Tangy, Delicious recipe to Brighten-up your winter!} makes 4 servings Ingredients: 8 cups chopped lettuce of choice 2 cups cooked brown rice 1 large English cucumber, sliced 1 cup pitted Kalamata olives, drained 1 cup grape or cherry tomatoes, halved 1/2 red onion, thinly sliced…
[ad_1] Chicken Caprese + Balsamic Dressing ?? . { Bright + Delicious food makes me so happy! Try this recipe ?} makes 2 servings Salad Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 4 cups favorite lettuce leaves,…
[ad_1] {new} Crockpot Beef + Sweet Potato Stew {With the crazy schedules of two working parents, and six kids (mostly teenagers) needing to eat quick, then get right back out the door to their activities, and social life…they want something satisfying, and tasty to come home to…mom wants something super nutritious, and not too time…
[ad_1] Best EVER Black Bean Soup ? {There’s about a foot of snow on the ground here in Salt Lake City…it’s insanely beautiful, but I just want to hibernate and eat soup. Black beans are my favorite legume, and it IS #TacoTuesday soooo….let’s celebrate with a big bowl!} . makes about 6 servings Ingredients: 3…
[ad_1] {new} Weeknight Taco Soup {Simple, savory, warming, nourishing, and satisfying…all the things we crave from a wintertime meal!} makes about 3-4 servings Ingredients: 1 Tbsp avocado oil, or olive oil 1 medium yellow onion, diced 2 fresh garlic cloves, pressed 1 lb. grass fed ground beef 15-oz. canelinni beans, black beans, or favorite beans…