Healthy Lifestyle

[ad_1] ROLL CALL….Where are YOU from?! Utah for me…born an raised… *Bonus Points if you’re from somewhere not on this map…please do tell us all about your beautiful foreign (from me) location! Check in, friends ✔ Tell us below ⬇️ [ad_2] Source

[ad_1] {NEW} Mango Salsa Chicken Bowls ? { Raise your hand if you’re dreaming about long SUN-shiny days of Summer?! ?‍♀️ ME. Since we’re not quite there yet, and there’s no island vacations in my near future, I CAN make these bright Mango Salsa + Chicken Bowls…which ABSOLUTELY brightened up our dinner-game tonight! ? Hope…

[ad_1] Tomato Basil Oven Roasted Halibut Packets? {A GORGEOUS Springtime meal idea with very little cleanup! ???} . . ?SCROLL through the pictures . . makes 2 servings Ingredients 2 (5 ounce) halibut fillets, or other white fish 2 Tbsps Ghee or clarified butter, divided (grass fed if possible) sea salt and pepper to your taste…

[ad_1] {NEW} Strawberry Avocado Toast ?? . Hello Sweet Strawberry Season! Nothing beats fresh, local strawberries. That said, most strawberries in the U.S. are grown in either California or Florida. The peak strawberry season is April through June. Here in Utah, we’ve had good luck growing our own strawberries over the years. The plants give us…

[ad_1] Asian-Style Meatballs for Meal Prep ?? Makes about 4 servings Ingredients: 1.5 lbs ground turkey, ground chicken, or lean grass fed ground beef 1/3 cup old fashioned oats, uncooked OR breadcrumbs made from dry Ezekiel bread *see notes 1 whole egg, whisked a bit 1 inch nob of fresh ginger, peeled and grated 2…

[ad_1] Chocolate Yogurt-filled Easter Eggs ???? . makes about 12-14 eggs . Ingredients: *Easter Egg Candy Molds 1 1/2 cup high quality dark chocolate chips 4 Tbsps raw honey 1 tsp vanilla extract 1 1/2 tsp turmeric powder 2 cups Greek yogurt 4 tbsp almond or cashew butter Instructions: Melt the chocolate for 30 sec…

[ad_1] {NEW} Greek Chickpea Salad + Tzatziki Dressing ?? . makes about 4 servings Ingredients: 2 medium English cucumbers, chopped 1 large yellow bell pepper, chopped 2 cups cherry or grape tomatoes, halved 1 medium red onion, diced 1 can of chickpeas, drained and rinsed ½ cup pitted Kalamata olives, halved ½ cup crumbled feta…

[ad_1] {NEW} Broccoli + Mushroom Beef Stir-fry ? . Raise your hand if you’re a big stir-fry fan like me ?‍♀️ . The simplicity with the one-pan technique wins our weeknight dinner game every time! ? . makes about 4 servings Ingredients: 2 Tbsps avocado oil, or olive oil divided 1 pound flank steak, sliced…