[ad_1] {NEW} PB Chicken Lettuce Wraps ?? makes 6 servings Ingredients: 1 1/2 lbs. skinless boneless chicken breasts 2 heads butter lettuce 8 oz. Cremini mushrooms, diced 2 carrots, peeled and very small diced 6 green onions, sliced 4 fresh cloves garlic, minced 1 Tbsp freshly grated ginger 3 Tbsps olive oil, or avocado oil,…
[ad_1] {NEW} Baked Protein Oats ?? Probably THE biggest request we receive here at CFC is “post more breakfast ideas,” primarily ones that can be made ahead of time then eaten throughout the busy workweek. These bars are GREAT for breakfast, but also an EXCELLENT post-workout meal. I like to enjoy a square with some…
[ad_1] ULTIMATE LOADED Chili Sweet Potato Fries ??? . Halloween Chili CFC Style ? . Not your average “health food” because CRUSHers aren’t average. . makes about 4 servings Ingredients: 4 large sweet potatoes, or yams fresh ground black pepper, to taste 2 Tbsps olive or avocado oil 1 tsp garlic powder 1 lb. lean…
[ad_1] Middle Eastern Chicken with Turmeric Rice from The Meal Prep Manual – 60 Minute Meals @themealprepmanual The difference between these two dishes isn’t as obvious as some of the other ones I share with you. The first difference is that the weight loss side has less chicken than the right side. Another way…
[ad_1] Spicy Thai basil tofu bowl, anyone?? Happy Saturday, friends?. Hope you have something fun planned. As for me, it’s time to chill & work on my jet lag?. Thank you so much to all of your support on my travel stories for the past few weeks.? Now that my garden has so much…
[ad_1] Buffalo Chicken Dip and Chicken Kelaguen from The Meal Prep Manual – 1st Edition eBook @themealprepmanual Many of you guys tell me that snacking is one of your biggest struggles. Each of my digital cookbooks has a few snack recipes included and I’m currently working on a new resource that will have tons…
[ad_1] Yin Yeong – Cantonese styled fried noodles ‘广府鸳鸯’? Happy Thursday, friends?. Have you tried crispy & stir fried noodles in thick gravy? A dish with lots of texture is my parents’ go-to dish to order at ‘Dai Pai Dong’ – an open air food stall. Yin Yeong normally has a noodle combo of…
[ad_1] Zucchini blossoms are one of my ultimate summertime treats ☀️ They’re slightly sweet, delicate-tasting and so perfect when fried. These are dipped in a simple chickpea batter and shallow-fried to a pleasantly nutty and slightly crunchy goodness, then seasoned with sea salt and a generous squeeze of lemon. __________________ Gently clean + open about…
[ad_1] Tropical fruits from Malaysia.. Happy Tuesday friends?, sharing some of my favorite local fruits. Have you had any of these before? Share in the comments your favorite or the ones that you would love to try. Here is what I have (from top left): ✔️Pulasan (thanks to all who told me the real…
[ad_1] Easy Poached Egg Avocado Toast ??? . #HappyWeekend ? Have you tried poaching your own eggs at home? What tips do you have for us? { Here’s a SUPER EASY method to get those PERFECTLY cooked poached eggs for your avocado toast this weekend! You don’t need any butter, oil or non-stick spray to…