Coco Vegetable Leili Bread
The first day of the reduction phase (protein_benefits) PV
🍞 Coco Vegetable Leili Bread – A Flavorful, Dukan-Friendly Delight! 🌿✨
Looking for a light, nutritious, and protein-packed bread alternative? This Coco Vegetable Leili Bread is a fantastic Dukan-friendly option that’s easy to make, loaded with herbs, and bursting with flavor! 😋
🌱 Ingredients:
✔️ 400g coco vegetable mix (Tara, Jafari, Coriander) 🌿
✔️ 3 eggs 🥚🥚🥚
✔️ 1 garlic clove, grated 🧄
✔️ Walnuts & barberry (optional, to your liking) 🌰🫐
✔️ Salt, pepper, & turmeric for seasoning
🔥 How to Make It:
1️⃣ Blend the Ingredients:
- Add the herbs, eggs, garlic, walnuts, and barberry into a mixer.
- Blend until smooth and well combined.
2️⃣ Prepare the Baking Mold:
- Lightly grease the mold with a few drops of olive oil (use a brush to spread evenly).
- Pour the mixture into the mold.
3️⃣ Bake to Perfection:
- Preheat your oven to 180°C (350°F).
- Bake for 20-30 minutes, or until golden brown and firm to the touch.
🎉 Enjoy Your Healthy Coco Bread!
This herb-filled bread is perfect as a Dukan-friendly snack, side dish, or even a light meal. Serve it warm or cold, and pair it with fat-free yogurt or cottage cheese for extra protein! 💪
💬 Would you try this? Let me know in the comments! ⬇️💕
