Sweet Surrender: Dukan-Friendly “Danoninho” Delight!
Yes, sweet! Because why should you deprive yourself? This Dukan-friendly “Danoninho” (a popular strawberry yogurt dessert in Brazil) is a guilt-free treat you can enjoy at any phase of the diet. Let’s whip up some deliciousness!
Ingredients:
- 300 grams ricotta cheese
- 300 ml skim milk
- 1 packet sugar-free strawberry powdered drink mix
Instructions:
- Combine all ingredients in a blender.
- Blend until smooth and creamy. Important: Add the milk gradually, as the amount needed may vary depending on the ricotta’s consistency.
- Chill in the refrigerator.
- Enjoy your “Danoninho”!
Dukan Diet Notes:
- This recipe is suitable for all phases of the Dukan Diet.
Tips & Tricks:
- If your ricotta has a strong, sour, or cheesy taste, crumble it and rinse it in a sieve before using.
- If you don’t have liquid skim milk, you can substitute it with 3 tablespoons of skim milk powder mixed with 300 ml of filtered water.
- Feel free to add other zero calorie flavorings.
Enjoy your Dukan-friendly treat!
