A great looking bowl for lunch!!…
A great looking bowl for lunch!!
Subscribe to be the first to learn about a new recipe. Sign up today!
A great looking bowl for lunch!!
.⠀ Food is my life ?its literally all I think about ?whether it’s creating a post ?helping a client thru diet education?grocery shopping ? or exploring a menu + going to a restaurant ?Most days I don’t feel like I’m working, bc I found a career that I strongly ❤️ felt that I could love…
Hello new week, and hello STICKY SWEET TOFU with stir fry broccoli & mushrooms served with brown rice! ? – The recipe for the sweet sticky tofu is on my blog if you wanna give it a go! ? apparently it’s going to snow in the UK this week, and I’m kinda excited ⛄️❄️ ….
HOW MUCH AVO? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While Avo is oh so healthy, if you’re trying to achieve the calorie deficit needed to lose weight then it’s best to moderate your portion size • Aim for 1/4 large or 1/3 small max ?? ALSO READ Gimme greens, the full load please! These dainty spinach-spirulina crêpes combi…
Answer this question ? . If I told you that a medicine had about a 95% chance that it would NOT, would actually cause harm, and that we had other options to improve your health…. Would you take that medicine? . Probs not right?! So why are we doing the same thing with dieting and…
Tag someone who LOVES Peanut Butter ???? HEALTHY DESSERT _______________________________________________________ ➖Natural yoghurt ➖Smashed defrosted mixed berries ➖1 tsp peanut butter ??Still loving that you introduced me to this combo @sili_the_bilosh ? Ah, the age-old debate of cats versus dogs. It’s a topic that has divided households and caused friendships to crumble. But really, who can…
During my nutrition and dietetics studies and since then, volume eating has continually shown up as the right eating approach for me. 5 reasons why I am a volume eater: 1. It is a nutrient rich way of eating. 2. It helps me manage high levels of hunger. 3. I don’t have to count calories…