A great looking bowl of healthy pasta!!!…
A great looking bowl of healthy pasta!!!
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A great looking bowl of healthy pasta!!!
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SAVE THIS RECIPE ? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you saw my recent stories you would have seen that we should all be aiming for 30 different plant foods each week for gut microbiota benefits. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Adding nuts to your breakfast is the perfect way to get extra in at the start of your day!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ingredients. •…
[ad_1] Yay or Nay?? ??? . SAVE THIS 5 ingredient BANANA ? BREAD coming at you today… . This is just so simple to make yet so delicious… ?? . What you will need: •2 eggs •3 bananas the riper the better peeled •2 cup oats •¼ cup of honey or alt sweetener •1tsp baking…
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ SENSING SOMETHING FISHY? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To answer your question about farmed fish @carmel_duffy ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fish farms are necessary to meet demand. Unfortunately, we would quickly deplete the wild supply without farms ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some fish farms do use Antibiotics and other chemicals to control diseases. The risk of disease is higher for farmed fish because…
I’ve seen a few of these posts floating around #insta and while yes- usually males calorie requirements are slightly higher than females when comparing 2 individuals of the same age and weight there are MANY factors that play a role in how many calories someone needs including: • Age • Gender • Weight • Muscle…
[ad_1] Full Day Of Eating! ? . Another full day of eating post for you! Eating healthy doesn’t have to be boring! It should be fun so it can be SUSTAINABLE!!!! . ?BREAKFAST: Chocolate protein overnight oats with strawberries (All of the protein powders I use are from @1stphorm Link in Bio ⬆️- Click for…
Unfortunately there aren’t any miracle foods that dissolve unwanted fat away ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a summary of the of the dos ✔️ and don’t bothers ✖️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fatloss #fibre #protein #grapefruit #eatforhealth #healthytips #wellnessblogger #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #healthysnacks #smartfood #healthytips #justeatrealfood #eatbetter…