Answering a recent request for a bit more info on carbs!…
Answering a recent request for a bit more info on carbs!
Answering a recent request for a bit more info on carbs!
[ad_1] Low carb dinner menu : shirataki xo sauce, sesame spinach & grill chicken . Shirataki is made from konjac root. And it contains next to zero calories. With only just 7 calories in every 100 gram!! It is a very low-carb alternative that has been proven to aid your weight-loss goal ?? . #cateringservice…
[ad_1] Wrap avec du Philadelphia, de la salade, de la truite fumée, du concombre et de la mozzarella. Bon app’ ☺️ . . #wrap #light #leger #ideesrepas #ideesrepaslight #ideesrepasregime #instaregimeuse #instaregime #dietfood #instafood #nopainnogain #regime #regimeuse #perdredupoids #alimentation #mangermieux #mangermoins #minciravecplaisir #reequilibragealimentaire #weightloss #stopauxkilos #obesite #motivee [ad_2] Source ALSO READ I’m never about missing out….
White potatoes are not bad (in answer to your question @amyhanr) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ BOTH sweet and white potato are nutritious. Sweet potato probably has a slight advantage because of the lower glycemic index and slightly more fibre BUT combined with other lower GI foods, protein and healthy fats the GI of the whole meal will be…
@heartfoundationau reported this ??during the first round of lockdown. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Did you find this was true for you? Or do you? (if, like me, you’re still in lockdown) I’d love to hear ?? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #eatforhealth #healthytips #weightlossjourney #nutritioncoach #allfoodsfit #fuelyourbody #healthychoice #nutritionfacts #weightlossjourney #dietitian #eatsmart #weightlossideas #nutritional #healthysnacks #healthytips…
What’s actually healthy?!?! ? . Social media shows us a very warped view of “healthy”. It’s all about the organic veggies ?, free range chicken ?, and cauliflower eVeRyThInG! . Now those things aren’t “bad” ?♀️ You have permission to enjoy a green juice AND have no food rules!! But those things aren’t the full…
There are so many reasons why you might be eating past fullness. And the advice I give my clients differs depending on WHY they are eating past fullness. . Save this post if you found it helpful and re-visit it the next time you’ve got an extra stuffed tummy. Use it to ID why eating…