⠀⠀⠀⠀⠀⠀⠀⠀⠀✖️They might look like fruit but banana chips are actually MORE energy dense than lollies!!✖️A lot of the nutrients from the fresh banana would be compromised by the processing. You lose nutrients to air when things are cut. You also lose nutrients when foods are heated.✖️Banana chips are often fried in coconut oil – making…
[ad_1] .⠀ I had a bit more time to cook my breakfast today and still ended up with the one that took me 5 minutes to prepare ? One fried crispy egg (because breakfast without an egg feels like it never existed ?) and two whole wheat toasts with cottage cheese ? I love cottage…
Healthy and Tasty Toast ? 1,2,3,4,5 or 6? ? by @kalememaybe 1. Avocado ? Toast with Kale Cashew Pesto and a fried egg ? with truffle salt, bagel seasoning, and crushed red pepper ? 2.Avocado ? Toast with Creamy Kale Cashew Pesto, Slow & Soft Scrambled Eggs ? , Cherry Tomatoes ? , Fresh Basil…
They’re called a bun for a reason so if you’ve got weight loss goals then choose to save these hot cross buns to be enjoyed mainly on the Easter weekend and limit eating them to occasionally in the lead up.. Unfortunately hot cross buns don’t contain much in the way of nourishing nutrients so keep…
Teriyaki Green Beans ??? These Teriyaki Green Beans are VERY TASTY and excellent for a quick weeknight dinner side dish, or an addition to your weekly food prep meals, but also impressive enough to make for your holiday guests this upcoming Thanksgiving and Christmas season.⠀⠀I served these alongside garlic chicken tenders and brown rice the…
SAVE THIS CROWD-PLEASING RECIPE! This little ripper from @sanremopasta is super easy, looks impressive and is delicious. Pasta done right is filling, gives us fibre and is a great source of Carbs – the easiest macronutrient for our body to use as energy. Here’s how this salad is done: • 500g San Remo No. 23…
