Easter is such a wonderful time but can also be a time of overindulging which leads to feeling sluggish and unfortunately sometimes guilty. Forget the guilt with or without following the above tips and enjoy ?
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#easter #easter2021 #healthyeaster #easterweekend #healthyholiday #healthyholidays
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A couple of weeks ago I shared my dietary principles- one of which is to make half my plate non-starchy veg at main meals. I had a few questions after this about starchy Vs non-starchy veg so here you go! Not all of the non-starchy would fit but these are the main ones I use….
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I vividly remember when this happened. Bennie told me alllll about it! . Bennie (swipe right to see her sun shine-y face!) told me her that her hubs had said he was craving curly fries and asked if she wanted to go get some. She said yes without a second though. And while to many…