Easter is such a wonderful time but can also be a time of overindulging which leads to feeling sluggish and unfortunately sometimes guilty. Forget the guilt with or without following the above tips and enjoy ?
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#easter #easter2021 #healthyeaster #easterweekend #healthyholiday #healthyholidays
[ad_1] 2018.12.28 剛剛在餐桌，爸爸一邊喊奇怪，明明沒有下雨預報，怎麼飄起雨了。一轉頭，「下雪了～～是雪啦～」。 下雪這件事，只有小孩，和來自不會下雪國度的台灣媽媽覺得浪漫有趣，媽媽和兒子，放下筷子興奮的蹲在窗前看那毛毛細雪，爸爸轉頭繼續吃麵包啃沙拉，一副事不關己的樣子??♀️。 最近下午的行程，都是拖著兒子出門散步，先從近的地方開始，慢慢的可以走的越來越遠。沒玩伴，我們就出去探險兼散步，覺得這樣不失為讓兒子和自己，認識新故鄉的一個方法。我們不趕時間，牽著手慢慢走，經過一地的鳥屎，抬頭看，才能看得見那些躲在天橋下，吃得肥肥胖胖的鴿子。那個看似已經沒人住的日式老房子，好矮喔，住在那裡面不會舒服吧？！開車騎車，咻一下就過了，只有走路，才能發現這些有趣的事。 已經很少帶相機出門，覺得這樣的散步，也剛好拍，相片不定期更新在 @we55snap ，有興趣再來看吧 #we早起吃早餐 #早餐 #breakfast #morningslikethese #cookingathome #kitchenlife #あさごはん #朝ごはん #朝食 #healthyfood #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #KURASHIRU #KAUMO #foodstagram #foodinsta #f52grams [ad_2] Source ALSO READ Happy Sunday everyone! Snackin on this chia bowl post-run and pre Easter dinner …
SWAP & SAVE: A Healthier Alternative to Sour Cream! 🥄✨ Looking for a simple way to cut calories without sacrificing flavor? Swap 50g of sour cream for 50g of reduced-fat natural yogurt! 🥛✅ Why Make the Switch? 🔹 Fewer Calories – Natural yogurt gives you the tangy goodness of sour cream but with less fat…
[ad_1] 2019.2.15 早上突然一陣無預警的飄雪，下了三四個小時，連氣象預報都沒有，真是怪奇。 昨日午餐，柚香雞湯麵，用了水煮鹽麴雞柳剩下的湯汁，另外加了雞湯，一把香菜和茗荷，調味是少許魚露和柚子汁，非常簡單又清爽，讓胃非常開心的一道麵食。 #we一起吃午餐 #午餐 #lunch #在家吃 #lunchtime #cookingathome #kitchenlife #inthekitchen #お昼ごはん #ランチ #healthyfood #healtheyliving #healthymenu #eatingathome #homecooking #おうちごはん #おうちご飯 #onthetable #foodphoto #foodpic #KURASHIRU #KAUMO #foodoftheday #f52grams [ad_2] Source ALSO READ Happy Sunday everyone! Snackin on this chia bowl post-run and pre Easter dinner …
[ad_1] I made buffet prep quiet similar to last week because I absolutely enjoyed it and felt great! I used to make portioned meal preps but right now I find buffet preps easier to stick with! . So if you are not happy with what you are doing at the moment maybe try to change…
[ad_1] 6 minute salmon is my all time favorite meal ? Along with just about everything I make because I say this daily ??♀️ But for real- one of the best and easiest dinners ? Paired with broccolini (first time making it! Feeling like @sara.haven over here- I’m sure most of you follow her but…
Changing your thoughts around food and eating (if you need to) takes time and repetition! It may be something you have to work on forever but the more you do it, the easier it becomes. #nutrition #positivethinking #positivethoughts #positivevibes #positivevibe #positivemindset #dietitian #keepgoing #intuitiveeating #intuitiveeatingofficial Source ALSO READ Happy Sunday everyone! Snackin on this chia…