If you want to build muscle, first of all you need to stimulate the synthesis p…

by · April 7, 2019

If you want to build muscle, first of all you need to stimulate the synthesis p…


If you want to build muscle, first of all you need to stimulate the #protein synthesis process. That is done while working out. Than #proteins are needed so the damaged #muscles from the workout will he repaired. A slight #calorie surplus is also recommended. ?
.
.
.
.
We are selling a training program and personalised diet, for more information text us in DM.



Source

ALSO READ  Does nutrition feel diet-y to you?. Most people who are workin' to find food f...

Tags:

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...