Poke bowls are the perfect way to have a balanced meal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They are also …
Poke bowls are the perfect way to have a balanced meal.
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They are also a great base to get in your omega-3s. 2-3 serves of oily fish per week to get the right amount👍🏽 Richest sources of Omega-3s include Atlantic salmon (canned and farmed), Sardines, Baramundi, sword fish and trout
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Canned tuna, eggs, trevalla, perch, bass, Joh dory, snapper are not as rich but still good sources 🐟🐟🐟
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There’s also brown rice in this one but it’s hidden under the salad.. 🤪
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