Simple and Quick Lunch Ideas
Easy Lunches
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I’ve had a few questions about easy, on the go lunches from @blinkpink4 @janlegzz1 @camwaaam. Here’s some of my go to options
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• Low GI wrap or sandwich with salad, salmon (or other protein), feta, hummus and Avo +/- spring onions or other herbs
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• Pre-cooked Brown rice cup, frozen veg (mixed veg, peas etc) and a tin of tuna
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• 1/2 can chickpeas/black beans, spinach, cherry tomatoes, cucumber, feta, olives + lemon and olive oil or balsamic dressing
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• Low GI bread, Avo and poached or boiled eggs (I also have Vegemite + chilli flakes cause I ❤️ it)
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• Easy tasting plate of veg sticks, hummus, olives + protein like grilled chicken, turkey, tuna or a tin of oysters or mussels
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• Chickpeas, lentils, white or black beans + left over roast veg + feta ❤️
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