Swipe to read them all. ​ ​And scroll down in my feed to see Part 1. ​ ​…

[ad_1] Dreaming of this brunch bowl ? Paleo toaster waffles, egg, and avo ? The most epic brunch bowl of all time ? Who wouldn’t dream about this bowl?! It’s the most ideal balance of protein, fat, and carbs ?? Instead, I’m eating a hotel breakfast but you know what some days are just like…

[ad_1] Egg, sweet potato chips, and avo is by far the perfect trio ? I eat this combo way too often but no shame ? It’s got a great balance of healthy fats, carbs, and protein plus it’s easy and filling ?? Perfect refuel after a morning run ??‍♀️ I’d eat it for breakfast, lunch,…

[ad_1] Synergistic foods help us get the optimum level of nutrients that the body needs to function properly. “You are not what you eat, you are what you absorb”.⠀ -⠀ ?⠀ 1️⃣Almonds + Yogurt⠀ Vitamins A, D, and E (fat-soluble vitamins) are activated & absorbed best when eaten w/ fat. Olive oil is also a…