These same day speedy oats are protein rich and the recipe (amongst others) is a…
These same day speedy oats are protein rich and the recipe (amongst others) is available in my new FREE MEAL PLAN DOWNLOAD. Available on the @mintfit_ website now.
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I’ve done a few things in this guide to support you with your goals
✔️Protein intake is distributed across the breakfast, lunch and dinner options to help promote satiety.
✔️Carb intake is low GI and moderate portions to help with satiety and promote fat loss.
✔️No calorie counting required
✔️Recipes are quick and easy.
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Hit the link in bio to get to the website and scroll down and enter your email address to access the plan ??
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And don’t forget to tag me in your recipe creations!
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