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WHAT I EAT! ??? Step inside my kitchen for my latest Youtube vid which shares what I have for lunch. ?
Along with my highly requested healthy peanut butter & banana post-workout smoothie which is now LIVE on my channel! ??? This is a recipe I created which is super simple and really versatile. Head over to my profile now to check it out! ???
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[ad_1] This spicy chipotle Buddha bowl with cauliflower rice is a filling, healthy, vegetarian, and low-carb meal. Roasted mushrooms and broccoli are the stars of the show. [ad_2] Source by toastedpinenut ALSO READ Follow us ( for more⠀.⠀By .⠀PB chocolate oats can we talk about those melty…
[ad_1] Tamago gohan (literally “egg rice”)—rice mixed with a raw egg—is Japanese comfort food at its simplest. [ad_2] Source by nalexandria ALSO READ Follow us ( for more⠀.⠀By .⠀PB chocolate oats can we talk about those melty…
[ad_1] Frozen fruit treats??? Which one is your favorite?! Cheers to the weekend have a great one? #berries #rainbow @allysongesch [ad_2] Source ALSO READ Follow us ( for more⠀.⠀By .⠀PB chocolate oats can we talk about those melty…
Volume Eating is not about cutting out foods, it’s about looking for foods that have a lower calorie density. This will mean you keep the volume of your meal (small meals = no thanks) whilst also shaving some calories. Here’s a few examples of what impact switching can have: - Mayo for avocado –…
[ad_1] ⠀ To reach your goals, you have to eat according to your goals ?⠀ FOODDIARY ?⠀ My biggest tip to maintaining a healthy lifestyle, is for you to eat foods that you like, and not force yourself to eat foods that you don’t like. Making small healthier swaps can make the biggest difference. If…
[ad_1] Simple meal prep for the week!!! . . . . . #mealprepsunday #goodfats #fitfood #eatgoodfeelgood #foodisfuel #fitfoodie #mealprepideas #mealprepdaily #justeatrealfood #mealprepster #cleaneats #fooddiary #mealprepkingz #healthyfoodideas #whatsonmyplate #mealprepcontainer #gymfood #healthysnacks #fitnessmeals #cleaneating #fitfoodporn #mealpreponfleek #mealprepping #weightlossjourney2018 #mealprepping #gymfood #iliftbro #simplyfitsociety [ad_2] Source ALSO READ Follow us ( for more⠀.⠀By .⠀PB chocolate oats can we talk…