What I Eat

Today is going to be a great day ??Anyone else wake up ?and jump out of bed ? knowing that THIS day is going to be amazing ?Monday I didn’t feel like this ? Starting out each day with one positive feeling or saying also helps a great deal ?? in my mood and attitude for a solid day…My favorite on this plate is tuna in red pepper, soooo good ?and of course my ?egg ?(ps: not a fan of Valentine’s Day)Sign up for your personalized meal plan today, and allow Melissa Rifkin Nutrition LLC to assist you in meeting your nutritional goals ?


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My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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