Which one is your favorite?…
Which one is your favorite?
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Which one is your favorite?
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[ad_1] I had the most amazing lunch today at @eatyourgreensleeds the most beautiful soup and sourdough bread with an iced black coffee- thoroughly recommended? #ukfoodie #fooduk #food #studenteats #mealprep #healthyfood #leedsfood #leedsfoodguide #vegan #veganfood #vegetarian [ad_2] Source ALSO READ Quick and Easy Chicken Salad Recipe: Perfect Meal in 20 Minutes
The next time you find yourself emotionally eating try this mindset shift! . Whenever you say you can’t have something it actually increased your brain’s motivations & reward response for that thing. So, rather than saying “I gotta stop!” try giving yourself permission and asking what you could do to really work on coping with…
[ad_1] A warm bow of PB banana OATS seemed so fitting on this chilly morning ???❤️ Stay warm friends! . . ½ cup @bobsredmill GF oats cooked as per packing directions in water. Add 1 teaspoon cinnamon (or more), @nuzest_usa coffee MTC plant based protein powder, 1 scoop @primalkitchenfoods collagen powder, ½ mashed banan. Top…
Some evidence based but practical tips for you if you fund you are engaging in a little too much mindless and non-hungry eating! 1. Favour Smaller Packages. The bigger the packet, the more we eat. This is especially true for foods like chips and chocolate that come in packets of varying size! Choose smaller…
These are 6 things I hear REGULARLY. So here’s the facts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Coconut oil is not healthy. It has been shown to raise total cholesterol and is about 80% saturated fat. It has been shown that the saturated fat is not as detrimental as the saturated fat from meat products but still stick to using…
[ad_1] Healthy snack tray using groceries from @milkandeggscom ! ?? Made a strawberry and a blueberry smoothie using fresh fruits, yogurt, almond milk and honey. ??? A small cup of strawberry labneh and some Suncore Foods dragon fruit chips which are supposedly good for digestion, anti-aging, and rich in antioxidants. Makes me feel better about…