You guys I did a thing. New snack video up on my YouTube channel! Link in the bi…
You guys I did a thing. New snack video up on my YouTube channel! Link in the bio. Perfect for a busy school week!
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What the word “clean” means ? . In terms of food… nothing. It’s a made up term ?♀️ . A term that has come to cause many (my past self included!) SO much guilt when we eat something deemed “unclean”. . People typically mean “nutrient dense” when they use the term “clean” and there is…

How healthy is Falafel? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Falafel is made mostly of low GI, high fibre chick peas. Many labels don’t disclose fibre content which I find strange! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️It is a good source of Protein in vegetarian or vegan diets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✖️Unfortunately Salt is often high. Check the per 100g column to pick one as low…

What is your fave holiday cookie?! ?Comment below! ? . Take this as your little reminder today that “cutting back” to “save calories” or “make up” for something is gonna backfire and it’s not your fault. . Imma give you an analogy here ? . Imagine you’re swimming from one end of a long pool…

[ad_1] Rote Bete-Möhren-Apfel-Salat mit Honig-Senf-Dressing Rezept [ad_2] Source by 23qmStil ALSO READ Snaking my day away with Arepa Crisps and feeling light and refreshed after the…

[ad_1] Basil & lemon baked salmon in foil is a healthy salmon recipe to make that is low-carb, Paleo and a gluten-free dinner option for the whole family.. This seafood recipe is a quick meal full of omega-3s and healthy fats. [ad_2] Source by foodwerkch ALSO READ Snaking my day away with Arepa Crisps and…

[ad_1] Build Your Own Buddha Bowl + 15 Healthy Buddha Bowl Recipes – A Buddha Bowl, also known as a rice bowl, quinoa bowl or salad bowl, it a bowl full of delicious ingredients for a hearty meal. Get a free printable for creating your own + snag delicious recipes. #produceforkids #buddhabowls [ad_2] Source by…