Lemon Pepper Chicken Sausage + Kale Stir Fry {yum} OMG…this 10 minute meal is …


Lemon Pepper Chicken Sausage + Kale Stir Fry {yum} OMG…this 10 minute meal is ridiculously good!
A GREAT- super QUICK Lunch or Dinner idea
.
.
.
đź“ŚPin it! http://cleanfoodcrush.com/chicken-sausage-kale-stir-fry/
.
.
.
Makes 4 servings
Ingredients:
1.5 Tbsps avocado or extra virgin olive oil
1 red onion, or large shallot thinly sliced
1 – 12 oz package chicken sausage (nitrate free), casing removed, & cut into 1 1/2-inch cubes
2 very large bunches lacinato kale, ribs removed and sliced into strips
2 Tbsps freshly squeezed lemon juice (I love to add A LOT of lemon! Adjust to your taste)
zest of 1 lemon
1.5 tsp freshly ground pepper
Instructions:
In a large skillet over medium-high heat, add oil and begin to caramelize onions/shallots, stirring about 2 minutes. Turn heat down to low and cook onions to golden brown, about 5 additional minutes. Turn heat back up to medium high, toss in sausage and cook until nicely browned on all sides and hot throughout. Two minutes before sausage is finished cooking add sliced kale, lemon juice, zest, and pepper – toss until kale is nicely wilted.
Serve immediately with additional lemon slices.
đź’š-Rachel
.
.
.
đź“ŚPin it! http://cleanfoodcrush.com/chicken-sausage-kale-stir-fry/
.
.
.



Source

Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

You may also like...