Mediterranean Green Power Bowls Meal Prep idea! {A Tangy, Delicious recipe to B…


Mediterranean Green Power Bowls Meal Prep idea! 🌱💡
{A Tangy, Delicious recipe to Brighten-up your winter!} makes 4 servings
Ingredients:
8 cups chopped lettuce of choice
2 cups cooked brown rice
1 large English cucumber, sliced
1 cup pitted Kalamata olives, drained
1 cup grape or cherry tomatoes, halved
1/2 red onion, thinly sliced
1 cup marinated artichoke hearts, drained
1/4 cup pomegranate seeds
1/3 cup feta cheese, crumbled

For the creamy dressing:
1/2 cup plain Greek yogurt
2 Tbsp extra virgin olive oil
1 Tbsp raw honey
2 Tbsp apple cider vinegar
1/2 tsp sea salt
1/4 tsp fresh ground black pepper
1 fresh garlic clove, minced
2 Tbsp fresh chopped dill

Instructions:
Combine dressing ingredients in a sealable jar and shake vigorously to mix, or whisk until combined well.
Fill the bowls equally with greens. Top with brown rice, cucumber, tomatoes, onion, olives, and artichoke hearts. Sprinkle with crumbled feta cheese and pomegranate seeds.
The bowls hold really well refrigerated in air tight containers, for 4-5 days.
When ready to serve 2-3 Tbsps dressing on top of each bowl, toss and enjoy!
❤Rachel



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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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