Teriyaki Chicken + Veggie Skillet { Our current family favorite dinner! Super s…


Teriyaki Chicken + Veggie Skillet ūü•ēūü•¶
{ Our current family favorite dinner! Super simple and QUICK, (because that’s all we do here) still bursting with flavors! Serve with brown rice or quinoa…perfect! ūüėć }

makes about 5 servings
Ingredients:
2 lbs. chicken breast, chopped into bite sized pieces
2 Tbsps avocado oil, or olive oil, divided
1 large head of broccoli, chopped into bite sized florets
2 fresh garlic cloves, minced
6 medium organic carrots, cut into bite sized pieces
2 Tbsps sesame seeds for garnish

For the homemade Teriyaki sauce:
2 Tbsp fresh ginger, grated
1/3 cup coconut aminos, or Braggs liquid aminos, or low sodium soy sauce
1 fresh garlic clove, minced
1 Tbsp gluten free flour, or potato flour
2 Tbsp raw honey .
Instructions:
In a small glass bowl whisk all the teriyaki sauce ingredients.
Heat 1 Tablespoon oil in a large skillet, over medium high heat.
Add the chicken and cook stirring until cooked through and golden brown, about 6-7 minutes. Set aside.
In the same pan add in the remaining oil and veggies.
Cook stirring occasionally until crisp tender, about 8 minutes.
Add the garlic and cook further for just another minute.
Return the chicken to the pan and drizzle in the teriyaki sauce.
Cook for and additional minute until everything is heated through and the sauce thickens a bit.
Sprinkle with sesame seeds and enjoy!
‚̧Rachel
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Pin this: https://cleanfoodcrush.com/teriyaki-chicken-veggie-skillet-clean-eating/
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Bette

My name is Bette. I'm a 34 year old female from Turkey. My occupation is a website designer and I work from a home office. I have struggled with my weight since puberty. Still figuring out.

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