The Super Carrot

The Super Carrot

We LOVE this veggie in our cooked recipes, but it’s also incredibly beneficial when consumed RAW, to get the most of all its essential nutrients.

So besides adding it to our salads, we like to enjoy carrots by blending them up. Carrot juice is definitely one of the most delicious of the vegetable juices, and this recipe is our ABSOLUTE favorite!

Try carrot juice as a pre-workout, or post workout fuel for a month, & see how you feel!

Still not convinced?? Carrots have a good amount of Vitamin A = healthy eyesight among many other benefits
Source of antioxidants = youth
Glowing skin
Prevents cancer
Boosts immunity
Helps with maintaining healthy cholesterol and  blood sugar levels due to it’s potasium content

Tangy Blender Carrot Juice Recipe

makes 2 servings
Ingredients
4 small organic carrots, peeled
1 stalk celery, peeled
1 lemon, juice of
juice of 4 sweet oranges
1 inch fresh ginger nob, peeled
a bit of water if you prefer thinner juice

Instructions:
Chop the carrots and celery into 1 inch pieces, toss into a high powered blender.
Squeeze in the lemon, and orange juice.
Toss in the ginger.
Blend well until it’s your preferred consistency.
Enjoy!