Allllll the snacks! *Swipe for 20 Healthy Snack Ideas :) Which is your favourite…
Allllll the snacks!? *Swipe for 20 Healthy Snack Ideas? :] Which is your favourite?!??♀️?✨✨⠀
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SNACKS ? This is REAL LIFE!… Sometimes our choices are healthier than others! Your favourite snacks may not be deemed “the healthiest” but, if you’re trying to mostly lead a healthy lifestyle, nothing wrong eating your faves time to time! Restriction can lead to binging..⠀
So being mindful about ✔️Portion size + ✔️Planning can help you incorporate your favourites! Do you agree?!☺️?⠀
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• ? Rockmelon… high volume, low calories⠀
• ? 50g unsalted dry roasted cashews⠀
• ? 2 mango cheeks⠀
• ? 2 boiled eggs… great source protein | fat⠀
• ? 2 chocolate superfood bliss balls⠀
• ? Mr Freddo ?⠀
• ? Cheeseburger: 285 Cals, 15.2P, 26.4C,12.5F⠀
• ? Cheesy omelette⠀
• ? Ice cream stick⠀
• ? Banana: 110 Cals⠀
• ? Cheese + crackers: 110 Cals⠀
• ? 2 halves dried peach: 62 Cals⠀
• ? Strawberries… great if you have a sweet ?⠀
• ? Protein choc bliss balls⠀
• ? Your favourite yoghurt… Greek high protein⠀
• ? Handful of nuts:] … good fats, protein, filling.⠀
• ? Any Protein Shake⠀
• ? Almond Butter wrap? Good carb | fats fix.⠀
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❤️ Which one would you pick?⠀
Dried mango would be in my top 3!???⠀
Created by @cass.fit.healthy and @caloriefixes⠀
Hope you have a great day!⠀
Francesca xox ⠀
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#healthyfood #healthylifestyle #slimmingworld #beforeandafter #fitfood #balance #plantbased #bbg #protein #transformation #veganfood #vegan #fruit #eatclean #diet #recipe #glutenfree #wholefoods #snacks #eggs #snack #vegetarian #macros #nutrition #iifym #weightloss #calories⠀
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